low thyroid and ibs - Study confirms IBS improvement
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Study confirms IBS improvement

Study confirms IBS improvement Dr. Maia Dodds Irritable bowel syndrome is a debilitating and distressing condition, which affects 10-20% of the population. IBS is characterized by abdominal pain and altered bowel function such as constipation, diarrhea or alternating diarrhea and constipation. Some people have occasional symptoms, which can be aggravated by stress or food intolerances. Others experience crippling symptoms, and struggle to maintain their quality of life in the absence of any targeted, effective pharmaceutical treatments. This disorder affects people of all ages and backgrounds, including children, although women are predominantly affected. Severe IBS can dramatically restrict mobility, through loss of control of bowel function and severe abdominal pain. These symptoms contribute to IBS being second only to the common cold as the most frequent cause of absenteeism from work and school. Despite the significant impact on individuals and the population at large, there is no clear established cause for IBS. Whilst medical investigations are important to eliminate the possibility of an over-lapping pathology such as parasites, candida, inflammatory bowel disease, cealiacs or Crohn's disease, there is no specific investigation which patients can test positive for in order to confirm a diagnosis of Irritable Bowel Syndrome. A diagnosis of IBS is more often a diagnosis of exclusion - if its not another gastrointestinal condition, and it fits the symptom picture of IBS, then it is IBS. The current accepted criteria for diagnosing IBS is the Rome criteria (adopted in medical texts and by the American Gastroenterological Association). Their definition of IBS consists of: At least 12 weeks, which need not be consecutive, in the preceding 12 months of abdominal discomfort or pain that has two of three features: -Relieved with defecation and/or -Onset associated with a change in frequency of stool and/or -Onset associated with a change in form (appearance) of stool. The following symptoms support the diagnosis of IBS: -Abnormal bowel movement frequency (more than three per day or less than three per week), -Abnormal stool form (lumpy/hard or loose/water), -Abnormal stool passage (straining, urgency, or feeling of incomplete evacuation), -Mucous passed with stools, -Abdominal bloating or distension. There are few effective treatments for IBS. Pharmaceutical medications include anti-diarrheal agents and laxatives, some of which can be harmful if used repeatedly. Significant improvements can be made through dietary changes which can therefore reducing some trigger factors for IBS. It is also important to practice some stress reduction techniques such as breathing techniques, and positive psychology, as there is a direct link between stress and an aggravation of IBS symptoms. The most promising, long-lasting and side-effect free results in the treatment of IBS were based on a large clinical trial conducted at an Australian university, and published in the Journal of the American Medical Association in 1998. These results demonstrated a 64-76% improvement rate on all measures of IBS such as abdominal pain, distention and bowel habits. These results were achieved in a double-blind, placebo controlled clinical trial conducted by gastroenterologists and doctors. The remarkable positive results were achieved in the treatment group that received Chinese herbal treatments. This same formula can be purchased as pre-made capsules from select retailers, and it offers great hope for those struggling with IBS.


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- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Dr. Maia Dodds is the author of ‘The Irritable Bowel Syndrome Improvement Program' See www.irritablebowelsyndromeip.com for details, further research and articles. Write directly at maia@irritablebowelsyndromeip.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

About the author:
Dr. Maia Dodds fucusses on the treatment of IBS. She has
compiled international clinical research and personal experience
in her new book 'Irritable Bowel Syndrome Improvement Program'.

Question : MY 16-year-old son has been suffering from irritable bowel syndrome for the past four years. He has stomach cramps all the time, sometimes very painful. Due to this he has missed many days of school. He has seen many doctors and specialists and gone for the usual tests. Medication has not helped. He took a food intolerance test, which indicates he has intolerance for milk and potatoes.

IBS is due to an abnormal, exaggerated response of the muscles of the intestinal walls. It is not clear why some people develop the disorder. Doctors believe there could be a number of factors that may cause IBS - like dietary, psychological, hormonal and genetic factors. There are no prescribed medical tests to determine irritable bowl syndrome. Doctors generally diagnose IBS on the basis of the patient's symptoms and after ruling out various other disorders - such as colon cancer and other abdominal diseases. Diagnostic tests that may be done to rule out other abdominal disorders include blood tests, stool analysis, x-ray and endoscopy. Treatment for IBS is subject to the intensity of the problem and the degree of symptoms.?? Some patients may find consuming particular foods as the cause of their IBS and to such patients, some sort of diet control will help to control the symptoms.?? Adopting a high-fiber diet including fruit and green vegetables, whole-grain breads and cereals will soften the stools and relieve constipation. Avoiding tea and coffee and spicy food and drinking 6-8 glasses of water a day is found to relieve symptoms. Having proper foods and supplements, substituting milk products with soya or rice products, avoiding fresh fruits and vegetables that are high in insoluble fiber and eating frequently smaller quantities of food, can all help to lessen the symptoms of IBS. Many doctors believe that physical stress and mental strain can often aggravate IBS symptoms. They consider stress management should form part of treatment. This can entail counseling, stress reduction and relaxation therapies, some simple exercises and adequate sleep. For some, mere dietary and lifestyle changes may not be enough to get rid of symptoms and medical treatment may become necessary. Generally anti-spasmodic drugs are prescribed by doctors to lessen the involuntary muscular contractions.?? This will also help to stop diarrhoea and relieve pain. The doctor may advise you to take mild laxatives if you are suffering from constipation or have difficulties in moving bowels. The use of antispasmodic drugs may help patients, especially those with cramps or diarrhea. Antispasmodics are of two groups- neurotropics and musculotropics. Neurotropics, act at the nerve fibre but can also affect other nerves and cause side effects. Musculotropics act directly at the smooth muscle of the gastrointestinal tract, relieving spasm without affecting normal gut motility.

What is IBS with diarrhea treated with? Treatment options for IBS symptoms when diarrhea is present are as numerous as those for constipation. Doctors may suggest over the counter anti-diarrhea products like Kaopectate. Medications to reduce muscle spasms may be prescribed. Herbal remedies are available. Hypnosis was shown to be effective in one study. Stress management, anti-depressants, dietary and lifestyle changes may all be effective for relieving IBS symptoms with diarrhea.

What is IBS? IBS is irritable bowel syndrome. IBS symptoms typically include abdominal pain which is relieved by a bowel movement. There may be excessive gas and bloating. Changes in frequency and appearance of stools are also IBS symptoms. IBS symptoms may include constipation and/or diarrhea.

Irritable bowel syndrome (IBS) is a disorder of the large bowel better known in medical circles as colon. Irritable bowel syndrome is not a disease. It can be defined as functional disorder, meaning that certain organs do not function correctly. IBS is a health condition when the bowel overreacts even to a mild stimulus, such as eating or the presence of gas. The nerves and muscles in the bowel appear to be extra sensitive in people with IBS. Muscles may contract too much when you eat.?? Some of the major symptoms of IBS are acute abdominal pain, flatulence, irregular bowel movements, white color mucus in the stool, persistent urge to move bowels, diarrhea and/or constipation, occasionally heartburn, nausea and vomiting. Women with IBS often have more pronounced symptoms during their menstrual periods. IBS generally occurs in persons between their 20s and 30s, and is said to affect more women than men and the intensity of the problem also varies from patient to patient. But IBS does not damage the colon or other parts of the digestive system nor does it lead to other health problems.

 
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"when I had my exams at school I always got diarrhea. I used to ignore it, but later it got to the point I couldn't stand it anymore. I decided to try bavolex. It really worked for me! I can deal with stress without the constant stomach pain and diarrhea. I ordered my third bottle, thank you!" Dana, OH
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What is IBS with diarrhea? This is when IBS symptoms include loose, watery stools, possible with mucus present and going more often than usual.

His diet should be high in complex carbohydrates and fibre that includes beans, bran and whole grains. Avoid oranges as these are known to trigger diarrhoea. Sugar and refined carbohydrates (white rice, white bread, and noodles) must not be taken as they contribute to increased inflammatory action for IBS sufferers. Learn to relax as stress can worsen the condition. Try to exercise regularly.

Patsy Hamilton has more than twenty years experience as a healthcare professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.

What is IBS with constipation? Doctors make this diagnosis when IBS symptoms include constipation or when a person has fewer bowel movements than what they are accustomed to. The stool may be hard or difficult to pass.

What is IBS with constipation treated with? There are many treatment options for IBS symptoms when constipation is present. An increase in dietary fiber and water are usually the first recommendations. If IBS symptoms are not relieved, doctors may recommend laxatives, but only for short-term use. A botanical supplement containing aloe is often recommended, because it is gentler than stimulant laxatives and is not habit-forming. Diet and lifestyle changes are often recommended, as is stress management, if stress is a problem. Alternative therapies such as hypnosis and chiropractic have been effective for relieving IBS symptoms in some people. Anti-depressants are sometimes prescribed because they block pain and may relax stomach muscles. Zelnorm, a prescription medication for women who have IBS symptoms with constipation, is sometimes prescribed, but it can have serious side-effects.

What is IBS caused by? The cause of IBS is not known. It is not believed to lead to more serious conditions, does not appear to increase the risk for colon cancer, but the symptoms are similar to those of inflammatory bowel diseases and should be evaluated by a physician. Stress is not believed to be a cause, but it does tend to worsen IBS symptoms. IBS symptoms are more common in women than men, possibly indicating that monthly hormonal changes are a cause, but this has not been proven. For more information about IBS and other digestive problems, visit www.digestive-disorders-guide.com.

Diet and lifestyle modifications can also help. Stick to a gluten-free diet. Avoid all foods made from wheat, rye, barley and oats except rice, millet and corn. Eat more fresh fruits and vegetables, legumes, nuts, seeds and fish. Set aside time after breakfast or dinner for undisturbed visits to the toilet.

Answer : YOU can try probiotics capsules that are lactose free, suitable for people suffering from milk intolerance. Other products that may help ease the symptoms include double strength fish oil containing marine fish oil derived from sardines and anchovies. Smaller fish such as these contain oils lower in environmental toxins than large predatory fish such as tuna and cod. Milk thistle and dandelion are good for constipation, besides being liver tonics.

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